Dr. Bernie Siegel

Last night I enjoyed listening to Dr. Bernie Siegel (world famous doctor, author, great healer) for 75 minutes. He was the featured speaker at a Healthy Living expo just about 20 minutes from home. What a fantastic talk! Now I understand how he has helped so many people fight back from cancer and other ills.

Here are just a few quotes from my notes.
"Don't let the child in you die. Get your childhood pictures out and put them around your home. LOVE THAT KID!"     "Enjoy yourself - it's later than you think."   "Don't dwell on things that happened to you 35 years ago. LIVE!  Life is about living not dwelling."

"Laugh as much as possible. It cures many illnesses." "When someone gets mad at you or is driving you crazy ~ look at them and say I Love You!  That'll stop them and at least be curious."

"Connections and relationships keep us alive."
"95% of women would do a favor for a friend if they were asked. EVEN if they did NOT want to do it. Just say NO - or else you are denying Yourself. Take care of yourself."

"What has happened in your life? Those feelings become your chemistry. Deal with the inner feelings that are eating you. Many illnesses are from these "feelings" that are deep inside. Resolve them and get living."

IF you want more info on Dr. Siegel - go to his website
http://www.berniesiegelmd.com

I read "Love, Medicine and Miracles" in 1989 and loved it!
Last night I bought "365 Prescriptions for the Soul"

I wish you all the best!  Enjoy today and time with your friends. Live and Smile!
Your friend,
Neil